ADULT EARLY SPRING GROUP CLASS SCHEDULE
The Late Spring Session: April 20 – June 21, 2026.
Motion, Light and Plant
MONDAY
Online & instudio private sessions through the day.
Ballet Barre & Stretch (Adult Group Class)
This fluid ballet class kicks off the dancing week with thoughtful barre exercises, as well as stretches that target the hips, shoulders and torso and legs. Classical music accompanies this class. A 3-4 minute non-stop, moving ballet combination is offered at the end of class.
Note: Intermediate dancers are invited to wear pointe shoes for this class.
Instudio & Zoom (sky) studio availability.
7:30-8:35pm
TUESDAY
Online & instudio private sessions through the day.
The Dancer’s Blend; A class combining Ballet, Limon contemporary, stretch, and strength (Adult Group Class)
This class is a cross between a dance technique class and dancer workout. It begins with a 10 minute floor stretch that evolves into a contemporary standing barre. Cardio is included – Be prepared for 32 jumping jacks! Classical or contemporary instrumental music accompanies this class.
7:30-8:40pm
Zoom (sky) studio availability
WEDNESDAY
Online & instudio private sessions through the day.
Pilates: Strength & Stretch (Adult Group Class)
A traditional Pilates mat class taught with a therapeutic dancer approach! This class incorporates strengthening mat work as well the traditional pilates stretches. Foam cylinders are optional for this class.
Note: Cameras are on throughout this class.
6:15-7:15pm
Zoom (sky) studio availability only.
THURSDAY
Online & private sessions through the day.
Floor Barre (Adult Group Class)
This class supports both dance technique and moving through life! Floor barre is the ideal class for strengthening, lengthening and increasing movement awareness that transitions into dance class, as well as busy days.
Zoom (sky) studio availability only.
12noon -12:30pm
Adult Ballet II/Intm 1 Class
This class begins with a postural dance segue that prepares the body and spirit for the ballet class. The barre and centre introduce, refresh and strengthen the ballet fundamentals through repetition and thoughtful class construction.
7:30 -8:30pm
FRIDAY
Online & instudio private sessions through the day.
SATURDAY
Online & instudio private sessions through the day.
Intermediate Ballet Barre (Adult Group Class)
This class incorporates the week’s barre exercises and increases the technical, musical and artistic challenge. The class’ emphasis on energy and line help the participants develop tools that increase awareness and strengthen technical knowledge and abilities as applied to their individual anatomy.
Instudio & Zoom (sky) studio availability.
12-1:30pm
Intermediate Ballet Centre (Adult Group Class)
Ballet centre builds on the barre exercise themes of alignment, artistry, musicality, energy and line. Moving shapes through space will be discussed and explored. The class presents this work through a full centre including adagio, turns, petite allegro, gran allegro and coda.
Instudio & Zoom (sky) studio availability.
1:30-2:55/3:05pm
SUNDAY
Movement Prayer in the Inbox.
SESSION DATES/THEMES 2026
Winter Session: Motion, Light & Reflection – Saturday, January 3 through February 22
Early Spring Session: Motion, Light & Design – February 23 through April 19
Late Spring Session: Motion, Light & Plant – April 20 through June 21
Summer Session: Motion, Light & Tend – July 4 through September 4
Early Autumn Session: Motion, Light & Harvest – September 8 through October 25
Late Autumn Session: Motion, Light & Joy – October 26 through December 21
SOCIALS ON HIATUS/ YOUTUBE & PATREON ACTIVE
As of January 2026, the NRStudio is off socials until further notice. This action is to allow for more in person creative time.
Facebook: https://www.facebook.com/p/Natasha-Royka-Studio-Movement-Art-100063488234995
Instagram: nrstudio11
That said, the NRStudio movement prayer is posted to the studio’s youtube channel weekly.
https://www.youtube.com/@nroykastudio11
Also, Natasha posts to Patreon on Fridays.
https://www.patreon.com/cw/AtelierNatasha?utm_source=search&vanity=AtelierNatasha
SEPT 2025 – AUGUST 2026 FEES
ONLINE CLASS FEES.
Adult Group Classes:
30 minute class: 14.60$
60/70 minute class: 22.90$
Online class card fee: 178.20$ (8/1 hour classes includes 5$ gratitude credit)
Online Private Pilates/Creative Mentoring: 4/1 hour sessions: 212$*
4/30 minute sessions: 151.85$*
INSTUDIO CLASS FEES.
Instudio class registration details: Instudio registration is based on the 8 week session. Payments are payable by etransfer, cheque or cash. Classes must be used within the session. Cash, credit and/or make ups cannot be carried forward into a new session.
60/70 minute class: 8 week registration: 250$
Instudio Private Pilates/Creative Mentoring:
4/1 hour sessions: 243$*
4/30 minute sessions: 177.85$*
Saturday Ballet Class:
Barre/8 week registration: 250$*
Barre & Center/8 week registration: 266$*
* The studio offers a 10% discount to students, seniors and artists.
Information: nrstudiocreates@gmail.com
NATASHA ROYKA STUDIO INSTUDIO, MAKE UP, CANCELLATION, COMMUNICATION & PRIVACY POLICIES
A.). Masks and social distancing are required for instudio classes. In order to keep our communities safe , we ask you to please stay home if you are sick. The sky studio is available for class if desired.
B.) Need to miss an instudio group class? Please email nrstudiocreates@gmail.com if you are unable to make class. Make ups can be made in Monday, Tuesday or Thursday 7:30pm instudio group dance class by arrangement with Natasha. Makeups need to be done within the session they were purchased in. Missed classes cannot be refunded for cash, credit or carried forward to the next session.
C.). Need to miss a pilates, creative mentoring or dancing private session? Please contact nrstudiocreates@gmail.com by 9pm the evening before your class. Cancellations made the day of the scheduled class will be charged 50% of the class fee.
D.). Communication. Class registration, questions and inquiries are done primarily through email. This is the recommended communication approach when contacting the studio. Thank you!
D.). The Studio’s privacy policy. The Natasha Royka Studio will never sell, trade, rent, exchange or otherwise share your personal information with any other person, company or organization.